Mapaseka Makhanya
Event: Women’s Long Distances Date of birth: 1985/04/09 Personal bests: 800m (2:03.36),...
Joel Mmone and Nolene Conrad both set personal bests at the ASTA Footing 10km race in Taroudant, Morocco, on Sunday.
Mmone finished eighth in the men’s race in 28:37, improving his career record set in Cape Town in September last year by 33 seconds.
Kenyan Amos Mitei secured victory in 28:02, crossing the line four seconds ahead of Morocco’s Ahmed Tamri.
Conrad was fourth in the women’s race in 33:20, chipping eight seconds off her 11-month-old lifetime best.
Malika Assahsah of Morocco comfortably won the race in 31:30, finishing 52 seconds clear of Ethiopian Hiwot Gebremaryam.
* See our Results section for full results